What is Nutritional Therapy?
And can it help you?
Nutritional Therapy has recently gained recognition as a legitimate tool in the management of persistent and problematic symptoms. And about time too! Personalised nutrition programmes can ease symptoms, restore energy and act as part of a protective armour alongside exercise and other forms of lifestyle medicine, in warding off disease and optimising our health. We literally are the nutrients we eat. A Nutritional Therapist will take a detailed look at your medical history and your lifestyle to see where improvements can be made. A specialised programme will be devised with specific foods geared toward alleviating your symptoms. The programme is thoroughly researched and entirely evidenced-based and open lines of communication are held with your doctor or therapist. We search for the root cause of your symptoms as opposed to looking to mask them and in doing so provide long term management solutions.
The right Nutrition can support:
- Digestive Complaints
- Hormone Balance
- Energy levels
- Your immune system
- Skin appearance
- Weight management
- The ageing process
- Improving the heart and circulatory system
- Perimenopause and menopause
- Mental health
And the optimisation of your overall wellbeing. If you would like to know if Nutritional Therapy can help you, please get in touch for a free discovery call.
In these consultations, we will work together to formulate the most beneficial strategy to ease your current symptoms and optimise your health.
Book your free discovery call here.