Work with me.
My goal is to help you reach your optimal health potential and bring respite from symptoms. We work together to create a manageable strategy to achieve this. Prior to meeting you will need to complete a Nutritional Therapy Questionnaire and food diary. The first consultation is a thorough investigation into your healthy history and a discussion around your health goals. From there we construct a protocol to achieve those goals. Supplements are usually required and sometimes tests.
A few options are available to you when booking Nutritional Therapy appointments. Appointments can be booked on a one by one basis or as packages. The package option presents better value and shows a commitment in reaching your health goals.
For any questions or to book a package or appointment click below and check the FAQ page for further info.
If you would like to ask questions about your circumstances, please arrange a call or send an email. This will give you a chance to assess whether Nutritional Therapy would be beneficial for you. A few options are available to you when booking Nutritional Therapy appointments. Appointments can be booked on a one by one basis or as packages.
Individual Appointments: Initial Consultation Fee 1 hr 30 mins £125.00 * Follow Up Consultations 1 hr £80.00*
Kickstarter Package Option: 1 x Initial Consultation plus 2 x Follow up Consultations £260.00 (this package presents a £25 saving). This can be followed by individual follow-up consultations priced at £80.00.
*Fees shown are for the private clinic in Walthamstow and for online appointments.
Our genes are what makes us unique. Testing provides insight into the biochemical functions of our cells. By finding out which bodily processes work well and which don’t we can precisely plan our diet and lifestyle choices in the knowledge that we are truly benefiting our health. This information provides a powerful health advantage enabling precise and personalised nutritional recommendations.
The test looks specifically at variants in genes that can be positively influenced through diet and lifestyle giving you real insight into how to maximise your health.
What you learn:
- How variants in your genes influence your personal disease risk
- Their impact on vitamin metabolism
- Your predisposition to gluten, lactose and caffeine intolerance
- Variants influencing insulin sensitivity and weight
- Genetic factors for heart health
- Impacts of variants on bone health
You can reveal your own genetic code giving you the power to truly optimise your health choices.
DNA Health Testing & Interpretation
The DNA Discovery package includes a DNA test from Nordic Laboratories who offer premier genetic testing. The results show genetic variants that we can positively influenced through our nutrition and lifestyle decisions. You’ll receive an analysis of the report and a consultation for further interpretation and advise. This data is incredibly empowering and must be looked at in the context of an individuals environment and lifestyle. Genes are not our destiny but knowing your make up really gives you a health advantage in both management and prevention.
Testing & Interpretation Fee £350.00
Limited time New Year offer – 10% off the DNA Health Testing & Consultation Package £315
One To One Consultations
One to one consultations are designed to assess your physical and mental health both now and in the past. The information gathered is used to develop your nutritional plan. We may decide to use supplements and tests in your plan. I use the best functional laboratories in the country and seek out the most appropriate tests for your situation. The process is entirely collaborative. You are in control of every decision.
Good nutrition is a well-recognised tool in the attainment of optimal physical and mental health. Good health in the workspace is vital to productivity. We have a wide range of bespoke packages available for your staff. Please get in touch to discuss options.
Have you ever wondered whether the food in your cupboards is the best it could be? Do you eat really well but would like to know a bit more about your nutrition status? The Nutrition MOT is a look at what you eat on a regular basis and how this could be improved. You will receive a nutrition assesment based on a food diary. This will include an assesment of your micro and macro nutrients and a 5 point plan of how to improve.