Are you ready to take control of your health?
Throughout my 20s and 30s, I experienced an array of health challenges including digestive issues and mental health challenges. Female hormone and skin problems were a concern too. Despite countless visits to the doctor, I was unable to resolve these issues with conventional treatments. Since then, as a woman in her early 50s, I have spent much of the last decade managing the symptoms of perimenopause which have varied hugely. For me, these included weight gain and anxiety but also less obvious symptoms such as increased allergies and reflux. Through my own experiences, I have proven time and again the effectiveness of healthy nutrition and positive lifestyle choices. What’s more, these strategies are open to everyone.
After studying at the Institute of Optimal Nutrition, in London, I set up my clinic in East London. I’m a member of the British Association of Nutrition & Lifestyle Medicine and the Complementary & Natural Healthcare Council and I have undertaken numerous additional trainings including SIBO training, Perimenopause courses and regularly seek out new research to apply to my clients. Nutrition is an exciting and ever-evolving area of research and strategies are within reach of everybody.
What we know
The science is there to back up many traditionally long-held beliefs about nutrients in food, proving we can alleviate all sorts of chronic conditions and symptoms. If you would like to know how Nutritional Therapy can help you, get in touch.
You can book a no-obligation call to talk through your circumstances any time or simply email any questions to the email below.
Individual Appointments: Initial Consultation Fee 1 hr 30 mins £125.00 Follow Up Consultations 1 hr £110.00
Kickstarter Package Option: 1 x Initial Consultation plus 2 x Follow up Consultations £325.00 (this package presents a £20 saving). This can be followed by individual follow-up consultations priced at £110.00.
*Fees shown are for the private clinic in Walthamstow and for online appointments only.
Frequently Asked Questions
Learn How it Works!
What happens during the consultation?
Will I have to stop eating all my favourite foods?
How many consultations will I need?
Will I need tests?
Sometimes tests are helpful and I use the best functional testing laboratories in the country. We will weigh up the cost versus benefit in any given situation. We will discuss this in the consultation and reach a decision together.
I'm not the best cook, does it matter?
Will I need supplements?
Supplements can perform specific functions and provide extra support giving us an extra boost when we need them.