Gallery – please click on any picture to start the gallery
Chocolate Dipped Figs, Sussex Retreat, May 2021
Date, Tahini Energy Balls, Grapefruit, Ginger & Lime shots, Sussex Retreat, May 2021
Smoked Salmon, Baby Spinach, Lemon, Ibiza Retreat, Sept 2018
Simple Radish Salad with Fennel & Chicory
Fruit Platter, Ibiza Retreat, Sept 2018
Cherry Shots
Spanish Tortilla, Ibiza Retreat, Sept 2018
Kimchi Prep Part 1
Kombucha Ginger and Raspberry
Heritage Tomatoes
Homemade Sourdough Pizza, Anchovy & Tomato
Kimchi Prep Part 2
Homemade Tomato Soup
New Potato Tortilla, Broccoli Salad, Sussex Retreat, May 2021
Golden Tumeric Soup, Sussex Retreat, May 2021
The Full Yogi Breakfast, Sussex Retreat, May 2021
Medjool Date Rice Pudding, Sussex Retreat, May 2021
Sri Lanka Cauliflower Soup, Nov 2021
Beetroot, Yoghurt, Toasted Cumin, Nov Retreat 2021
Sesame Energy Balls, May Retreat, 2020
WeAreNutrition_Dec19_165
Fig with Tahini Nov 2021
Humus & Seed Bread, Sussex Retreat, May 2021
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Meet Your Therapist
Charlotte Schilcher
I’m a Registered Nutritional Therapist and a member of the British Association of Nutrition & Lifestyle Medicine and the Complementary & Natural Healthcare Council. I regularly participate in additional training to keep up to date on the latest research and continue to modify my protocols in light of this.
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