by Charlotte Schilcher | Feb 23, 2021 | Uncategorized
Meditation for Reduction Stress Sadly stress is an ubiquitous reality infiltrating even children’s lives. Some experience the effects mentally — suffering symptoms of anxiety, sleepless nights, mulling over past events, or anticipating with worry things that may...
by Charlotte Schilcher | Dec 13, 2020 | Uncategorized
Vitamin C, the Star of the Show Vitamin C is a hot topic right now. The nutrient is much debated and for every study touting its benefits on the common cold, there is another finding little significant effects. Doctors have used it intravenously on Covid patients in...
