Corporate Wellness
Corporate Wellness
Why is nutrition and lifestyle important?
According to a study published by the WHO in 2016, unhealthy diets are a major risk factor for non-communicable diseases such as obesity, diabetes, and cardiovascular disease.
A 2018 survey by the American Heart Association found that only 32% of American employees reported having access to healthy food options at work, and 50% reported having limited time to eat during the workday.
According to a study published in the Journal of Occupational and Environmental Medicine in 2019, poor diet was associated with a 66% increase in the likelihood of experiencing productivity loss in a sample of employees.
Are these statistics impacting the productivity of your staff?
The likely answer to that is a resounding yes!
Get the basics sorted
Interest in nutrition has never been greater. I’ve yet to meet a single person who doesn’t have a question about the food they are eating. Good nutrition is paramount to health, energy, focus, and resilience. Resilience is paramount in a pressured and fast-paced work environment.
Creating a positive workplace culture around good health reinforces a sense of inclusion and team spirit. Creating communal experiences of shared learning where staff can discuss and connect over specific issues, fosters feelings of trust, not only amongst colleagues but towards to company itself.
We all want to contribute effectively to our workplace and good health is the cornerstone to this.
Supporting staff in this endeavor will future-proof your business.
what next?
There are a number of ways to incorporate a nutrition and lifestyle strategies into your work place.
Get in touch to discuss or request a brochure.
away days
For those looking for an away day with a difference, look no further!
We provide a bespoke fun packed day away from the office, to de-stress and educate.
The focus is on self-care and stress-relieving strategies that give your staff techniques that can be used on a day-to-day basis going forward.
Our modular system allows you to choose the types of activities, treatments and talks that are most suited to your staff’s needs.
Get in touch to find out options.
CLIENTS
WHATS CLIENTS SAY
“We are Nutrition presented a really useful webinar on nutrition and menopause for the staff at the London Borough of Waltham Forest as part of our wellbeing initiative.
The session was 45 minutes in the format of an interactive presentation, with 15 minutes at the end for a Q&A. The high uptake for this webinar reflected the fact that a significant portion of the workforce is going through menopause or perimenopausal, and it is therefore of great interest to many people.
Staff learnt about how nutrition affects menopause, and practical ways that they can help to manage and improve their symptoms.
Charlotte has a really approachable style and managed the Q&A well; not only does she have a deep knowledge of her subject matter, but she was also empathetic to the experiences staff recounted.
We would recommend this webinar to other companies seeking to provide menopause guidance and support.”
Jennifer Legg
Health and Wellbeing Officer London Borough of Waltham Forest
“Thank you so much for today.
The feedback has been really great so far. I think it’s been a big eye opener for lots of people.
It was great to deliver something educational, backed by science that can have a real impact.”
Lisa Morgan
Head of International Communication and Engagement Bourne Leisure
Thanks so much. The session was great and really well received.
Sarah Gardner
Wellbeing/Employee Relations/ Human Resources
Financial Conduct Authority